Your spikes, which were really quite long then, would catch the material of the track and your shoe would get heavier. I was simply filing them down and rubbing some graphite on the spikes. I thought I would run more effectively.
Roger Bannister
Your spikes, which were really quite long then, would catch the material of the track and your shoe would get heavier. I was simply filing them down and rubbing some graphite on the spikes. I thought I would run more effectively. Roger Bannister
Zac Efron would make us feel guilty for eating big dinners. He'd say, "Do you really want to eat those carbs?" It was like, "Thanks a lot!" Ashley Tisdale
Zhvania was the general secretary of the organisation which I founded, the Citizens' Union. It was the biggest organisation and came first in all elections, and Zhvania was the leader. Eduard Shevardnadze
We spoke on Friday, everything was normal," said Mr Evans. "We speak regularly and meet regularly and there were no tell-tale signs and that's what's made it all the more shocking
The severity of the pension reforms caused Welfare Minister Elsa Fornero to break down in tears as she was outlining them on Sunday, saying they had taken a "psychological toll" on her
Until recently, most of the bloodshed was caused by security forces firing on mainly peaceful protesters - but there have been growing reports of army defectors and armed civilians fighting government forces
