Clay is used for making pottery items, both utilitarian and decorative. Different types of clay, when used with different minerals and firing conditions, are used to produce earthenware, stoneware, and porcelain.
Clay minerals are typically formed over long periods of time by the gradual chemical weathering of rocks, usually silicate-bearing, by low concentrations of carbonic acid and other diluted solvents.
Furthermore nuts supply one of the best natural sources of vitamins E, F, and G (docopherol, an antioxidant), and are rich in protein, folate, fiber, and essential minerals such as magnesium, phosphorus, potassium, copper, and selenium.
The potato contains vitamins and minerals that have been identified as vital to human nutrition, as well as an assortment of phytochemicals, such as carotenoids and polyphenols.
There's a new science out called orthomolecular medicine. You correct the chemical imbalance with amino acids and vitamins and minerals that are naturally in the body. Margot Kidder
