A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you. Mariel Hemingway
For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent. Mariel Hemingway
A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town. Ashley Judd
I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path. Mariel Hemingway
I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.
John Astin
I was really involved with other people's opinions of me, and it got heightened during my film career. I don't have any opinion, good or bad about it, it just was. It's not the way I feel now, and I think yoga has a lot to do with that. Ali MacGraw
I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way.
Gillian Anderson
I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it. John Astin
