You've got all these books on self help, getting to know yourself, doing the right thing, eating the so-called right foods, even down to what books you have on your shelves. People are encouraged to look to themselves first as opposed to being a part of society. Samantha Morton
Zac Efron would make us feel guilty for eating big dinners. He'd say, "Do you really want to eat those carbs?" It was like, "Thanks a lot!" Ashley Tisdale
While there's no harm in allowing yourself a treat like chocolate now and again, eating too much might be harmful because it often contains a lot of sugar and fat too.
